Features

Design benefits

traction

Improved grip with 5-mm lugs.

cushioning

Rack up the kilometres in total comfort with Kalensole foam.

stability

The sole's larger surface areas gives you enhanced stability.

grip

Rubber chosen for its very high level of traction.Approved up to 1,000km.

Design details

A shoe that performs just as well over distance as over rocks.

MT3 running shoes are designed for all trail distances.Thierry, our Kalenji product manager, loves to call it the "trail adventurer," your best friend from the moment you strike out on your ultras to the bitter end.Reliable, secure, and stable, these trail running shoes will safely carry you over the rockiest and most challenging mountain terrains.

Great traction and even more grip:

Since at Decathlon, we value your feedback and input, our teams have put lots of effort into improving the rubber of our soles and their studs.So, this new sole provides excellent grip, even on wet or slippery rocks, while offering great traction.

A more flexible trail running shoe...

Thanks to you, this new MT3 models also boasts more flexibility:the sole has hollowed-out rubber areas between each lug. Increased flexibility means more fluidity and better heel-to-toe transition. You'll feel even freer as you run across the faster sections, without any sense of constriction.

Feel safe on rocky terrain

Having a pair of trail running shoes you can trust is essential, to enjoy better performance and make the most out of every outing.The MT3 is the perfect companion for trail running, ideal for all terrains and in any weather conditions.The rock plate at the front and sides gives you optimum protection from rocks.The midfoot section of the sole has been widened for even greater stability.

Shoes that suit your stride

At Decathlon, we know that everyone has their own way of running, and that's why we've come up with the K-Only concept.Featuring denser foam under the forefoot, our running shoes are perfectly suited for all strides, while also minimising the risk of injuries.

Tested on all terrains and over the long term

To ensure our product is of top quality, our MT3s have undergone a series of successful tests: - Laboratory-tested robustness - Real-life tests on the Sainte Victoire mountain with experienced trail runners - Comparison of flexibility, cushioning, and mesh abrasion resistance between the old and new models.

Once you've done your laces up, forget about them!

If your laces come undone as you're trail running, it's not just a hassle, it can also cause you to trip and fall.That's why the M2 laces are flat and supple, designed to stay perfectly done up.There is a lace pocket to store them in, so that you can simply forget all about them on your outing.

Looking for the right size

To optimise your running and feel great in your shoes, as well as for your safety, it's crucial that you choose the right size of trail shoes.So, when you're trying them on, make sure you check the position of your foot and don't hesitate to jog around with it to see how your foot reacts.Sometimes half a size makes all the difference, so go ahead and try!

WEIGHT

310g in size 8.5.

level of practice	all levels
frequency	intensive
intensity	mid intensity, high intensity
place of practice	outdoor
sportsperson's weight	weight < 90 kg
playing surface	rough terrain
stride type	neutral, pronator, supinator
tightening type	laces
shoe height	low shoes
type of practice	training, competition
main material	synthetic
waterproof	no waterproof
foot width	medium
type of shoes	cushioning, stability, grip, traction
distance	trail running from 0 to 170 km
drop	8 mm
removable insole	removable insole
practice motivation	i improve, i achieve
running intensity	more than 60 km/week
condition	new

MT3 TRAIL MEN - BLACK/WHITE

Features

Design benefits

Design details

Specifications

Details

Composition

Usage & care

Care instructions

Storage

Cleaning

Environmental impact

Ecodesign approach